It's always a blast when Lisa is here with us…but today its an extra day because its Cardio Blast day! So get ready to get your body mocing and your heart pumping over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Your Hands on Me - NIGHTCAP, Vicki Vox
2. I'm a Dynamite - Harvio
3. Too Late to Meet Up - HOUSE OF SAY
4. La La La (Like it Like That) - NIGHTCAP
5. You Are the Only One - NIGHTCAP
6. Good To You - LED Monster
7. Won't Help You This Time - - Tape Machine, Ami Cisse
8. Bitmaster - Lupus Nocte
9. Baila Balearic - Larry Poppinz
10. Curiosidad (Tape Machines Remix) - Nico Rengifo, Tape Machines
11. Indigo Forest - Lama House
Up Next in Lisa Payovich
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30-Min Lower Body Strength with Lisa ...
Our lower body is our support system…it literally supports us standing all day long! So spend the next thirty minutes taking care of your lower body as Lisa guides you through a 30 min lower body strength class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorp...
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30-Min Total Body Tone with Lisa 5/12...
It's Total Body Tone Up Day and Lisa is here to guide you through a full thirty minutes of high intensity Cubii work! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Good Enough - DJ Mayso... -
30-Min Cardio + Core with Lisa 5/20/2022
Your heart is in your core…so why not get a double workout in one 30 minute class that covers both your core and the most important muscle that resides inside it!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Inner Light - D...
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