30-Min Yoga Sculpt with Lindsey
Lindsey Bliss • 30m
Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Sneak Out Together - Rasmus Faber
3. Paradisio - Sum Wave
4. Gangkhar Puensum
5. Chauffa (Inst. Vers.) - Amaroo
6. I'm Good on That - Sarah, the Illstrumentalist
7. Somewhere - Jones Meadow
8. Earth (Light It Up) (Inst. Vers.) - Xavy Rusan, Tilden Parc
9. Selectah - Azucares
10. Jungle Run - Giants' Nest
11. Menage a Trois - Justnormal
Up Next in Lindsey Bliss
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20-Min Upper Arm Toning with Lindsey
Strengthen and tone your arms with Lindsey as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Selectah - Azucare
2. Some Kind of Animal -... -
30-Min Cardio Yoga Fusion with Lindsey
Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Driving Down Silk Road - Sarah, the Illstrumen... -
20-Min Meditate and Move with Lindsey
Stride with intention as Lindsey guides you through a seated sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Snow In June (Scaled Down Version) - Martin Landh
2. Sp...
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