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30-Min Upper Body Strength with Lindsey

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20-Min Meditate and Move with Lindsey

Lindsey Bliss • 21m

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  • 30-Min Upper Body Strength with Lindsey

    Strengthen and tone your upper body with Lindsey as she fires up your muscles and targets your arms shoulders, core, and more!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min All out HIIT Resistance with L...

    Work your way to the edge of your endurance as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
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