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30-Min All out HIIT Resistance with Lindsey

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Turkii Trek Day 3: 30-Min Yoga With Gratitude with Lindsey and Arnav

Lindsey Bliss • 30m

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  • 30-Min All out HIIT Resistance with L...

    Work your way to the edge of your endurance as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Grifting...

  • 30-Min Cardio Yoga Fusion with Lindsey

    Get your body moving and your heart beating with a full cardio yoga fusion class with Lindsey which is sure to leave you feeling stretched and sweating!

    Equipment Needed: Cubii Compact Elliptical.

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flux - Of Water
    2. ...

  • 30-Min Feel Good Yoga Flow with Lindsey

    Join Lindsey for a Feel Good Yoga flow session that guarantees you will leave relaxed and feeling ready to take on the rest of the day!

    Equipment needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Bryant Bark - Dylan Sitts
    2 - Perpetual - ...

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