20-Min Upper Arm Toning with Lindsey
Lindsey Bliss • 20m
Strengthen and tone your arms with Lindsey as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Selectah - Azucare
2. Some Kind of Animal - Tigerblood Jewel
3. Chauffa (Inst. Vers.) - Amaroo
4. BOOOM - Timothy Infinite
5. Let Me Get to Know You - Siine, LaKesha Nugent
6. Earth (Light It Up) (Inst. Vers.) - Xavy Rusan, Tilden Parc
7. Lepiten Falls - Ooyy
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Equipment Needed: Cubii Compact Elliptical
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20-Min Meditate and Move with Lindsey
Stride with intention as Lindsey guides you through a seated sequence that will bring balance and and energy to your day.
Equipment Needed: Cubii Compact Elliptical
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Class Playlist:
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2. Sp... -
30-Min Upper Body Strength with Lindsey
Strengthen and tone your upper body with Lindsey as she fires up your muscles and targets your arms shoulders, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Forget Your Name - spring gang, Vin...
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