Stride with intention as Lindsey guides you through a seated yoga sequence that will bring a boost of energy to your day.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Space Bouqet - Justnormal
2. Siamese Sea - Molife
3. Bird of Mouth - Molife
4. Jakarta - Bonsaye
5. Shakedown - Lofive
6. A Minute Too Early - Arc De Soleil
7. Up & Down - Toby Tranter
8. Bryant Bark - Dylan Sitts
9. Turning Tables - Dusty Decks
10. Drifter - Jobii
Up Next in Lindsey Bliss
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30-Min Yoga Sculpt with Lindsey
Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2... -
30-Min Cardio Yoga Fusion with Lindsey
Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Hot Thang - Daniel Fr... -
30-Min Cubii Yoga with Lindsey
Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Seekers -...
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