Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Seekers - Ran the Man
3. Jakarta - Bonsaye
4. Bird of Mouth - Molife
5. Doodle - Molife
6. Mango Love - Giants' Nest
7. Fuji Island - Gregory David
8. Perpetual - Justnormal
9. Drifter - Jobii
10. Ménage a Trois
Up Next in Lindsey Bliss
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20-Min Upper Arm Toning with Lindsey
Strengthen and tone your arms with Lindsey and Allie as they fire up your muscles and target your biceps, triceps, and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Who's Gonna Stop Me - oomiee
2. T... -
30-Min Cardio Yoga Fusion with Lindsey
Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flex - Of Water
2. Still Smokin - Duke H... -
20-Min Feel Good Yoga with Lindsey
Find a feel-good flow with Lindsey as she guides you through a breath-to-movement yoga practice all while striding on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Perpetual - Justnormal
2. Bird of Mou...
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