Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Maiden Voyage - Duke Herrington
3. Perfect Start - Mefree
4. Grifting in Vegas - Kit and the Calltones
5. Everything (Inst. Vers.) - Tilden Parc
6. Forever in Love With a Ghost - par
7. Jam on Easter Islaned - Arc De Soleil
8. Playtime - Margareta
9. Arms of Gold - Tape Machines, Mia Pfirrman
10. Tough Act to Follow - Eden Maze, Jacob Alm
Up Next in Lindsey Bliss
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30-Min Cardio Yoga Fusion with Lindsey
Mix mindfulness with cardio as Lindsey guides you through a fast-paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Hot Thang - Daniel Fr... -
30-Min Cubii Yoga with Lindsey
Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Seekers -... -
20-Min Upper Arm Toning with Lindsey
Strengthen and tone your arms with Lindsey and Allie as they fire up your muscles and target your biceps, triceps, and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Who's Gonna Stop Me - oomiee
2. T...
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