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10-Min Mindfulness Meditation with Lindsey

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30-Min Energy Boost Yoga with Lindsey

Lindsey Bliss • 31m

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  • 10-Min Mindfulness Meditation with Li...

    Begin to relax and release with Lindsey as she guides you through a mindful meditation. Mindfulness is a technique for holding attention on an external object to create release in other areas.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...

  • 15-Min Good Morning Stretch with Lind...

    Wake up and stretch your body with Lindsey as she shows you an easy and quick way to warm up your body first thing in the morning.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Perpetual - Justnormal
    2. Away for Too Long - T...

  • 20-Min Feel Good Yoga with Lindsey

    Find a feel-good flow with Lindsey as she guides you through a breath-to-movement yoga practice all while striding on your Cubii elliptical.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Perpetual - Justnormal
    2. Bird of Mou...

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