Begin to relax and release with Lindsey as she guides you through a mindful meditation. Mindfulness is a technique for holding attention on an external object to create release in other areas.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ice Dome - Joseph Beg
2. Space Bouqet - Justnormal
3. Sometimes I Long for You - Jonah Aardekker
4. Snow In June (Scaled Down Version) - Martin Landh
Up Next in Lindsey Bliss
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15-Min Good Morning Stretch with Lind...
Wake up and stretch your body with Lindsey as she shows you an easy and quick way to warm up your body first thing in the morning.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Perpetual - Justnormal
2. Away for Too Long - T... -
20-Min Feel Good Yoga with Lindsey
Find a feel-good flow with Lindsey as she guides you through a breath-to-movement yoga practice all while striding on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Perpetual - Justnormal
2. Bird of Mou... -
30-Min Cardio Yoga Fusion with Lindsey
Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Still Smokin - Duke H...
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