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30-Min Cardio Yoga Fusion with Lindsey

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20-Min Feel Good Yoga with Lindsey

Lindsey Bliss • 19m

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  • 30-Min Cardio Yoga Fusion with Lindsey

    Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lunar Flux - Of Water
    2. Still Smokin - Duke H...

  • 20-Min Upper Arm Toning with Lindsey

    Strengthen and tone your arms with Lindsey as she fires up your muscles and targets your biceps, triceps, and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Side By Side - Tomas Skyldeberg
    2. In My B...

  • 30-Min Energy Boost Yoga with Lindsey

    Stride with intention as Lindsey guides you through a seated yoga sequence that will bring a boost of energy to your day.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Space Bouqet - Justnormal
    2. Siamese Sea - Molife
    3. Bi...

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