Join Sandi for a full upper body strength session where she will guide you through a full compliment of exercises that will leave you feeling fit and fully worked out!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1 - First Kiss - Mondays, Paulina Fortlick
2 - Lakewood - Mar Vei
3 - Sick and Tired - Mad Modishi
4 - Don't Let the Dance Die - Mad Modishi, Dayon
5 - Loco Loca - Digital Camel
6 - Be Free with Me (Chez Remix) - Sline, Frank Moody, Chez
7 - Tired of Waiting - Hallman
8 - No Sleep No Rest - Vince Yara
9 - Blue Champagne - Peachy Pavement, Vicki Vox
Up Next in Fully Seated Classes
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20-Min Total Body Tone with Aida
Strengthen and tone your total body with Aida as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Wish That I Was A Mad Man - Staffan C... -
30-Min Upper Body Bands + Abs with Ro...
Join Rosalie for a Upper Body and ab workout as she guides you through thirty minutes of resistance bands training focusing on your abs and your upper body.
Equipment Needed : Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Le... -
30-Min Full Body Band Blast with Lisa
Get ready to workout with Lisa as she takes you through a full total body tone up in thirty minutes with the use of resistance bands!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality : This is a fully seated class.
Class Playlist:
1 - Spin for Me (Instrumental...
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