Join Rosalie for a Upper Body and ab workout as she guides you through thirty minutes of resistance bands training focusing on your abs and your upper body.
Equipment Needed : Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Leave it All Over Again - Aiyo, Frank Moody
2 - Lies (Killrude Remix) - Chris Coral, AdamAlexander, Killrude
3 - Seven You - Vacancy, Mia Prirrman
4 - Tropical Storm (Copse Remix) - Catci, Cospe
5 - Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
6 - Strange Brew - Rain
7 - No Money on my Mind (Chez Remix) - Lyly, Dai, Chez
8 - Hard Way to Better - Sline, Jowen
9 - Like A Hurricane - Basixx, Frigga
Up Next in Fully Seated Classes
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality : This is a fully seated class.
Class Playlist:
1 - Spin for Me (Instrumental... -
30-Min Ho, Ho Holiday Workout with Anne
Let Anne work you through a full thirty minute holiday workout so you can enjoy your holiday knowning you've already got your workout in for the day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Silent Night (Harp Version) ... -
30-Min Cardio and Choreography with R...
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