Get ready to workout with Lisa as she takes you through a full total body tone up in thirty minutes with the use of resistance bands!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality : This is a fully seated class.
Class Playlist:
1 - Spin for Me (Instrumental) - Flux Vortex
2 - Sheltered Waters - Ealot
3 - Ease with the Breeze - Tape Machines
4 - Quiet Demon - Mindme
5 - Wish Come True - Tape Machines
6 - Trampoline Park Avenue - Martin Klem
7 - Low Res Goddess - Young Community
8 - Good Ol' Christmas Day - Duckmaw
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Let Anne work you through a full thirty minute holiday workout so you can enjoy your holiday knowning you've already got your workout in for the day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Silent Night (Harp Version) ... -
30-Min Cardio and Choreography with R...
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30-Min Feel Good Yoga Flow with Lindsey
Join Lindsey for a Feel Good Yoga flow session that guarantees you will leave relaxed and feeling ready to take on the rest of the day!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Bryant Bark - Dylan Sitts
2 - Perpetual - ...
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