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30-Min Upper Body Strength with Lisa 6/17/2022

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30-Min Cardio+Core with Lisa 6/8/2022

Fully Seated Classes • 30m

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  • 30-Min Upper Body Strength with Lisa ...

    Lisa is here and it's Upper Body Strength day! What does that mean? It means it's time to grab your light weights and get lifting!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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    Equipment Needed: Cubii Compact Elliptical

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    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

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