30-Min Cardio+Core with Lisa 6/8/2022
Fully Seated Classes • 30m
Hey it's me your heart! I appreciate all you do or me but maybe we can get a quick 30 minute workout in? Because there is no such thing as too strong of a heart after all!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Peace and Heartache - Martin Hall
2. Love Love - Heyson
3. Dance This Night away - Siine, Frank Moody
4. Mistachio Ice Cream - Heyson
5. Academia - Heyson
6. Radio Candy - Fasion
7. There's Still Time - Erik Fernholm
8. Midnight Disco - Cushy
9. Little Did I KNow - Vicki Vox
10. Tired (Instrumental Version) - Mindme
Up Next in Fully Seated Classes
-
30-Min Upper Body Strength with Lisa ...
Lisa is here and it's Upper Body Strength day! What does that mean? It means it's time to grab your light weights and get lifting!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Look at You Differently - Snake ... -
30-Min Sculpting Arms and Shoulders w...
Anne is here today and she is ready to sculpt! So grab your light weights and tone up those arms and shoulders over the next half an hour!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Calla Lily - VELDA
2. Carbon Heart - Th... -
30-Min Yoga Flow with Lindsey 6/14/2022
Flow like water…or some other super relaxed liquid! Because Lindsey is here to guide you through a full 30 minute Yoga Flow class today!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Suntrip - Harvio
2. Querido - Bonsaye
3. ...
7 Comments