Flow like water…or some other super relaxed liquid! Because Lindsey is here to guide you through a full 30 minute Yoga Flow class today!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Suntrip - Harvio
2. Querido - Bonsaye
3. Q Bounce - Sarah, the Illstrumentalist
4. Sun Seeker - Sarah, the Illstrumentalist
5. 1 000 000 Darling - Rospigg
6. I've Found MY Way - Hallman
7. Sweeping Grounds - Major Tweaks
8. Crazy like That - Lofive
9. Tasia - Gregory David
Up Next in Fully Seated Classes
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30-Min Cardio HIIT with Lindsey 6/25/...
Class is always a hit when Lindsey is here! Well what I mean to say is a HIIT…High Intensity Interval Training. So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Il Sole Splende - Sum Wave
2. Island in the... -
30-Min Strengthen and Stretch with Sa...
A strong and limber body is super important to our overall health because it doesn't matter how strong you are if you pull your back or shoulder every time you reach for something! So let's get stronger and get a good stretch with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights...
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30-Min Full Body Bootcamp with Sandi ...
Drill Sargeant Sandi reporting for duty! And what is that duty you ask? Getting you into shape! So hop on those Cubii's and get ready for thirty minutes of full body bootcamp!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class ...
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