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30-Min Cardio HIIT with Lindsey 6/25/2022

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30-Min Yoga Flow with Lindsey 6/14/2022

Fully Seated Classes • 30m

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  • 30-Min Cardio HIIT with Lindsey 6/25/...

    Class is always a hit when Lindsey is here! Well what I mean to say is a HIIT…High Intensity Interval Training. So get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Il Sole Splende - Sum Wave
    2. Island in the...

  • 30-Min Strengthen and Stretch with Sa...

    A strong and limber body is super important to our overall health because it doesn't matter how strong you are if you pull your back or shoulder every time you reach for something! So let's get stronger and get a good stretch with Sandi!

    Equipment Needed: Cubii Compact Elliptical, Light Weights...

  • 30-Min Full Body Bootcamp with Sandi ...

    Drill Sargeant Sandi reporting for duty! And what is that duty you ask? Getting you into shape! So hop on those Cubii's and get ready for thirty minutes of full body bootcamp!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class ...

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