Live stream preview

Next video will start in 30 seconds

10-Min Mindfulness Meditation with Lindsey

Close Open

15-Min Good Morning Stretch with Lindsey

Fully Seated Classes • 15m

Up Next in Fully Seated Classes

  • 10-Min Mindfulness Meditation with Li...

    Begin to relax and release with Lindsey as she guides you through a mindful meditation. Mindfulness is a technique for holding attention on an external object to create release in other areas.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Clas...

  • 20-Min Take It on Tabata with Carrie

    Tabata is a great way to work on our cardio in short bursts. Carrie will focus on upper and lower body - 8 rounds of each exercise for 20 seconds of work and 10 seconds of recovery. Get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated clas...

  • 30-Min Sizzle Movement + Resistance T...

    Summer Sizzle with Carrie focusing on fresh no repeated upper body movements using your resistance band while your legs feel the sizzle working on your Cubii.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. F...

5 Comments