20-Min Take It on Tabata with Carrie
Fully Seated Classes • 23m
Tabata is a great way to work on our cardio in short bursts. Carrie will focus on upper and lower body - 8 rounds of each exercise for 20 seconds of work and 10 seconds of recovery. Get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sliding In - John Runefelt
2. Granny Dance - Scoobadive
3. Matematicas - Pableno
4. U can go back - Jake and Jake
5. Everlasting Energy - dream
6. Catwalk - Nbhd Nick
7. Urban Farm - Gary the Canary
8. Wanna Ride This Highway - Will Harrison
9. All the Good Ones Are Gone - Will Harrison
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
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20-Min All Out Cardio with Andrea
Go all out with Andrea as she pushes you through a 20 minute class full of high energy and high heart-rates.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Give My All - JOYSPRING
2. On the Dancefloor - Heyson
3. Strut - He... -
20-Min Cardio + Core with Sandi
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Distant - AGST
2. The Style - Sco...
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