Tone and sculpt your arms, shoulders, back and chest with Carrie + Paige for 45 second of work and 15 seconds of recovery, while alternating cardio leg push sets for 45 seconds and 15 seconds recovery. Resistance will increase to challenge your hearts and condition your muscles even more!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Up Next in Carrie Wightman
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30-Min Sips, Stride + Stretch
Kick-off your August Journii at Cubii with Carrie and her Sips, Strides + Stretch class. Work on some upper body toning, strides on your Cubii and stretches for your body!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Play...
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30-Min Cardio + Core with Carrie
Power up your core and get your sweat on with Carrie as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let's Have Another Round - Will ... -
30-Min Resistance Training Cardio HII...
Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class...
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