Power up your core and get your sweat on with Carrie as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let's Have Another Round - Will Harrison
2. Country Gold - Hunter Quinn
3. Space Cowgirls - J.F. Gloss
4. Hey Hi Ho Let's Go - J.F. Gloss
5. All is Easy with A Friend - J.F. Gloss
6. Happy Cows - J.G. Gloss
7. Urban Farm - Gary the Canary
8. The Rodeo - Gary the Canary
9. Outlaw for Hire - Will Harrison
10. Lackawanna Trail - Roy Williams
11. Catching a Train - J.F. Gloss
Up Next in Carrie Wightman
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30-Min Resistance Training Cardio HII...
Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class...
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30-Min Slim-down Tabata Cardio Class ...
Slim down with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Up & Down - Toby Tranter... -
20-Min Full Body HIIT with Carrie
Get a full body workout with Carrie during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Light from Within - Howard Har...
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