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30-Min Resistance Training Cardio HIIT with Carrie

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30-Min Cardio + Core with Carrie

Carrie Wightman • 32m

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    Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

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    Slim down with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style cardio class.

    Equipment Needed: Cubii Compact Elliptical

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    Get a full body workout with Carrie during this high intensity training interval session sure to leave you sweaty and satisfied.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

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