30-Min Resistance Training Cardio HIIT with Carrie
Carrie Wightman • 31m
Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Happy Cows - J.F. Floss
2. Urban Farm - Gary the Canary
3. The Rodeo - Gary the Canary
4. Outlaw for Hire - Will Harrison
5. On the Trail - Tigerblood Jewel
6. Born in the Barn - Tigerblood Jewel
7. Lackawanna Trail - Roy Williams
8. Let's Have Another Round - Will Harrison
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Slim down with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
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20-Min Full Body HIIT with Carrie
Get a full body workout with Carrie during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Light from Within - Howard Har... -
20-Min Cardio Boxing with Carrie
Knockout this workout with Carrie as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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