30-Min Sips, Stride + Stretch
Carrie Wightman • 32m
Kick-off your August Journii at Cubii with Carrie and her Sips, Strides + Stretch class. Work on some upper body toning, strides on your Cubii and stretches for your body!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Copenhagen Swing - Duke Herrington
2. The South - Mary Riddle
3. Down The Alley - Magnus Ringblom Quartet
4. Holiday Specials - Mangus Ringblom Quartet
5. Silent Love - Ritchie Everett
6. So Much 2 Say - Ritchie Everett
7. Close Talker - Ritchie Everett
8. Probably - Hara Noda
9. No Elephant You Say - Harry Edvino
10. Bess - Hara Noda
11. Can - Hara Noda
Up Next in Carrie Wightman
-
30-Min Cardio + Core with Carrie
Power up your core and get your sweat on with Carrie as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let's Have Another Round - Will ... -
30-Min Resistance Training Cardio HII...
Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class...
-
30-Min Slim-down Tabata Cardio Class ...
Slim down with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Up & Down - Toby Tranter...
13 Comments