Andrea Metcalf
Andrea believes "the best form of exercise is the one you like doing!". She has been teaching people to live a healthier life through movement for more than three decades. Andrea has specialty certifications in aging, performance enhancement, and corrective exercise. She loves Cubii because it makes it easy to work out at home and almost anyone can do it.
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30-Min Cubii Club Cardio with Andrea 4/16/2022
Nothing is more high energy than cardio class and NOBODY is more high energy than Andrea…so that makes her the perfect person to guide you through Club Cubii Cardio!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:...
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30-Min Cardio + Core with Andrea 4/14/2022
It’s Cardio day with a side helping of core strengthening! And who better to get your heart racing and your body moving than our resident trainer Andrea! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. I... -
30-Min Upper Body Strength with Andrea 7/29/2022
Andrea is here and she is ready to give your upper body a thirty minute makeover. So grab your weights and get ready for thirty muscle burning and sweat inducing minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standin...
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30-Min Cardio Boxing with Andrea 4/28/2022
It's Boxing Day! No not the holiday…the Cubii Cardio Boxing day! Very diferent…and probably a bit more fun! So join Andrea for 30 minutes of Cardio boxing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality; This is a fully seated class.
Class Playlist:
1. Shot Away - Sline, Wil... -
30-Min Cardio Dance with Andrea 5/14/2022
It's dance party day and noody gets your body moving and your heart racing better than Andrea! So hop on your Cubii's, start striding and feel the beat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite - Craig Re... -
30-Min Upper Body Strength with Andrea 5/5/2022
Andrea is here to give your upper body a full tune up! So grab your weights and follow along!
Equipment Needed: Cubii Compact Elliptical, Light weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Skyline - Catiso
2. Arcade - Dj Eely
3. Best Thing - ... -
30-Min Cardio HIIT with Andrea 5/27/2022
It's time to HIIT the Cubii for Cardio HIIT…High Intensity Interval Training that is! Join Andrea for 30 heart pumping minutes of work out today!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Crack of Dawn - Razorspace
2. Em... -
30-Min Cardio Blast with Andrea 5/19/2022
It’s always a blast when Andrea is in the studio and today is no different…because it's a Cardio Blast! So grab a towel and get ready to get sweaty!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion ... -
30-Min Upper Body Strength with Andrea 6/2/2022
Andrea is here today with thirty full minutes of Upper Body Strength! So hop on your Cubii's and get ready for a high energy workout!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Crack of Dawn - Razorspace
2.... -
30-Min Power Up Cardio with Andrea 6/16/2022
It's time to Power Up! Your heart that is! So let's get our bodies moving and our hearts racing with Andrea as she guides you through 30 fast paced minutes of Power Up Cardio!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Cr... -
30-Min Full Body Band Blast with Andrea 6/23/2022
Its Band Blast Day! Well Upper Body Band Blast that is! So grab your resistance bands and follow along as Andrea gets you sweatier and healthier than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist...
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30-Min Upper Body Strength with Andrea 7/1/2022
Andrea is here and she brought three things; her Cubii, light weights...and a whole heap of motivation! So we hope you brought yours too!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Find Passion 0 DJ Mayson
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30-Min Energy Boosting Cardio with Andrea 7/5/2022
Andrea is here to guide you through a packed thirty minute energy boosing cardio session that will leave you sweating and feeling energized to take on ther rest of your day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Knoc... -
30-Min Full Body Fit with Andrea 7/8/2022
It's FIT time…so that means it's Fitness time! Join Andrea as she guides you through a full thirty minute Full Body FIT class!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion 0 DJ... -
30-Min Full Body Fit with Andrea 7/14/2022
Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
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30-Min Cubii Dance Party with Andrea 7/23/2022
It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dance Th...
