Its Band Blast Day! Well Upper Body Band Blast that is! So grab your resistance bands and follow along as Andrea gets you sweatier and healthier than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1.Find Passion - DJ Mayson
2. Tired of Waiting - Hallman
3. The Winner - Tape Machines, Frigga
4. Anywhere You Go - DJ Mayson
5. No Sleeop No Rest - Vince Yara
6. Avalon Holiday - Mangofield
7. Give Me Meaning or Let Me Go - Neon One
8. Shallows - Aiyo
9. Pushing Away - Mindme, Heli
10. Vaporeon - Luwaks
Up Next in Andrea Metcalf
-
30-Min Upper Body Strength with Andre...
Andrea is here and she brought three things; her Cubii, light weights...and a whole heap of motivation! So we hope you brought yours too!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Find Passion 0 DJ Mayson
... -
30-Min Energy Boosting Cardio with An...
Andrea is here to guide you through a packed thirty minute energy boosing cardio session that will leave you sweating and feeling energized to take on ther rest of your day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Knoc... -
30-Min Full Body Fit with Andrea 7/8/...
It's FIT time…so that means it's Fitness time! Join Andrea as she guides you through a full thirty minute Full Body FIT class!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion 0 DJ...
3 Comments