30-Min Full Body Fit with Andrea 7/14/2022
Andrea Metcalf • 30m
Our entire body keeps us moving, thinking and most importantly healthy...so its always good to give it a 30 minute tune up with Andrea on today's full body fit class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
1. Knock Knock - Jones Meadow
2. Past Adventures - Brendon Moeller
3. Lasers and Stuff - Tigerblood Jewel
4. Heureka - Lupus Nocte
5. Track Day - Ambre Jaune
6. Fights - AGST
7. Tightrope - Wellness, Van Psyke
8. New Dawn is Rising - Instrumental Version - Stonekeepers
9. Out of Control - Gloria Tells
Up Next in Andrea Metcalf
30-Min Cubii Dance Party with Andrea ...
It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Dance Th...