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30-Min Power Up Cardio with Andrea 6/16/2022

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30-Min Upper Body Strength with Andrea 6/2/2022

Andrea Metcalf • 30m

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  • 30-Min Power Up Cardio with Andrea 6/...

    It's time to Power Up! Your heart that is! So let's get our bodies moving and our hearts racing with Andrea as she guides you through 30 fast paced minutes of Power Up Cardio!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Cr...

  • 30-Min Full Body Band Blast with Andr...

    Its Band Blast Day! Well Upper Body Band Blast that is! So grab your resistance bands and follow along as Andrea gets you sweatier and healthier than when you started!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist...

  • 30-Min Upper Body Strength with Andre...

    Andrea is here and she brought three things; her Cubii, light weights...and a whole heap of motivation! So we hope you brought yours too!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Find Passion 0 DJ Mayson
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