30-Min Cardio Dance with Andrea 3/2/2022
30 Minute Classes • 30m
Dancing makes you feel good…and it also makes your heart race! Which is good for your health and mood! So grab your dancing shoes and get ready to bust a move with Andrea!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Skyline - Catiso
2 - Arcade - Dj Eely
3 - Best Thing - waycap, Kayraa
4 - Window - Dj Eely
5 - Unexplained - Aleph One
6 - Honey Mood - This Other Space
7 - Still Feels Right - Flux Vortex
8 - Vibrant Emotions - Krisu
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
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30-Min Twist and Shout with Anne 3/7/...
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Equipment Needed: Cubii Compact Elliptical.
Class Functionality: This is a fully seated class.
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30-Min Upper Body Band Blast with Lin...
Resistance bands are an excellent exercise tool…lightweight, compact, portable…and extremely good at building muscle! So granb your bands and join Lindsey as she guides you through a full Upper Body Band Blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
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