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30-Min Twist and Shout with Anne 3/7/2022

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30-Min Bootii Burn with Andrea 6/10/2022

30 Minute Classes • 30m

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  • 30-Min Twist and Shout with Anne 3/7/...

    t's time to twist and shout because Anne is back live in studio…and she's here to get your body moving and your heart racing while you twist and shout it out with her for the next thirty minutes!

    Equipment Needed: Cubii Compact Elliptical.

    Class Functionality: This is a fully seated class.


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    Resistance bands are an excellent exercise tool…lightweight, compact, portable…and extremely good at building muscle! So granb your bands and join Lindsey as she guides you through a full Upper Body Band Blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: ...

  • 30-Min Cardio + Core with Lindsey 4/3...

    Lindsey Is our resident yoga expert but she also knows how to get you moving and sweating too! So grab your sweat towel and join in for thirty high intensity minutes of cardio + core.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

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