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30-Min Upper Body Band Blast with Lindsey 3/8/2022

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30-Min Twist and Shout with Anne 3/7/2022

30 Minute Classes • 30m

Up Next in 30 Minute Classes

  • 30-Min Upper Body Band Blast with Lin...

    Resistance bands are an excellent exercise tool…lightweight, compact, portable…and extremely good at building muscle! So granb your bands and join Lindsey as she guides you through a full Upper Body Band Blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: ...

  • 30-Min Cardio + Core with Lindsey 4/3...

    Lindsey Is our resident yoga expert but she also knows how to get you moving and sweating too! So grab your sweat towel and join in for thirty high intensity minutes of cardio + core.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

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  • 30-Min Cardio + Core with Sandi 3/9/2022

    Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    ...

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