Heart health and core strength are two very important aspects to oiur overall health and Sandi is here to help you improve both. So get ready to sweat while strengthening both your heart and core!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Fugue State - Maiwan
2. Radiation - Daxten
3. Ultraviolt - Mar Vei
4. Slide By - Far Orange
5. Always Me - Maiwan
6. Blue Nights - Brendon Moeller
7. Move On Backwards - Shuruky
8. Summer Feelings - Onda Norte
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
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30-Min Squishiis, Squats & Sprints wi...
Rosalie is here today and she has three tasks for you! Squishiis, squats and Cubii sprints! Are you up to the challenge to complete all three?
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
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30-Min Cardio Party with Andrea 3/10/...
It's a party and you are all invited! Well a cardio party that is! But just like a dance party by the time you are finished you will feel sweaty and invigorated!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ...
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