15 Minute Classes

15 Minute Classes

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15 Minute Classes
  • 15-Min Lower Body HIIT with Chase

    Challenge your endurance with Chase as he brings you through a sequence of lower body mobility work mixed with HIIT hills to increase your heart rate and get the blood flowing.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. ...

  • 15-Min Upper Body Band Blast with Lisa

    Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a ful...

  • 15-Min Fast + Fluid with Lisa

    With only 15 minutes to spare join Lisa for a fast paced, low-impact cardio class that incorporates fluid movements to get your blood pumping.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Lolita is Down - Th...

  • 15-Min Core Conditioning with Lindsey

    Turn up your core-strengthening power with Lindsey as she takes you through a fun and challenging core conditioning workout with sections of heart pumping cardio bursts.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This is a fully seated class.

    Class Play...

  • 15-Min Move n' Groove with Sandi

    Get into the swing of things with Sandi as she leads you through a fun and groovy upper body toning class featuring some jazzy tunes.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. The Sneaky Inn - Martin Lan...

  • 15-Min Strong Spine + Shoulder with Chase

    Build strong spine and shoulder mobility with Chase as he takes you through a balanced stretching program to lengthen your spine and open your upper back.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Mirage - Dye O
    2. Summe...

  • 15-Min Good Morning Stretch with Lindsey

    Wake up and stretch your body with Lindsey as she shows you an easy and quick way to warm up your body first thing in the morning.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Perpetual - Justnormal
    2. Away for Too Long - T...