-
15-Min Lower Body HIIT with Chase
Challenge your endurance with Chase as he brings you through a sequence of lower body mobility work mixed with HIIT hills to increase your heart rate and get the blood flowing.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. M... -
15-Min Upper Body Band Blast with Lisa
Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
-
15-Min Fast + Fluid with Lisa
With only 15 minutes to spare join Lisa for a fast paced, low-impact cardio class that incorporates fluid movements to get your blood pumping.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Lolita is Down - Th... -
15-Min Core Conditioning with Lindsey
Turn up your core-strengthening power with Lindsey as she takes you through a fun and challenging core conditioning workout with sections of heart pumping cardio bursts.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playl...
-
15-Min Move n' Groove with Sandi
Get into the swing of things with Sandi as she leads you through a fun and groovy upper body toning class featuring some jazzy tunes.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Sneaky Inn - Martin Land... -
15-Min Strong Spine + Shoulder with Chase
Build strong spine and shoulder mobility with Chase as he takes you through a balanced stretching program to lengthen your spine and open your upper back.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Mirage - Dye O
2. Summer... -
15-Min Good Morning Stretch with Lindsey
Wake up and stretch your body with Lindsey as she shows you an easy and quick way to warm up your body first thing in the morning.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Perpetual - Justnormal
2. Away for Too Long - T... -
15-Min Cardio Push with Aida
Push it to the limit with Aida as she takes you through Cubii cardio intervals in this short but spicy sweat session.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. See You Sooner - Quarter Roll
2. Granny Dance - Scoobadive
... -
15-Min Soft Weights with Sandi
Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!
Equipment Needed: Light Weights
Class Functionality: This class incorporates sitting and standing....
