15-Min Core Conditioning with Lindsey
15 Minute Classes • 15m
Turn up your core-strengthening power with Lindsey as she takes you through a fun and challenging core conditioning workout with sections of heart pumping cardio bursts.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1.Give Me Meaning or Let Me Go - Neon One
2. Playtime - Margareta
3. The Great Awakening - Sarah, the illstrumentalist
4. Eve of Glamour - Margareta
5. Veras Song - Victor Lundberg
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
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15-Min Strong Spine + Shoulder with C...
Build strong spine and shoulder mobility with Chase as he takes you through a balanced stretching program to lengthen your spine and open your upper back.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Mirage - Dye O
2. Summer... -
15-Min Good Morning Stretch with Lind...
Wake up and stretch your body with Lindsey as she shows you an easy and quick way to warm up your body first thing in the morning.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Perpetual - Justnormal
2. Away for Too Long - T...
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