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15-Min Core Conditioning with Lindsey

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15-Min Fast + Fluid with Lisa

15 Minute Classes • 15m

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  • 15-Min Core Conditioning with Lindsey

    Turn up your core-strengthening power with Lindsey as she takes you through a fun and challenging core conditioning workout with sections of heart pumping cardio bursts.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playl...

  • 15-Min Move n' Groove with Sandi

    Get into the swing of things with Sandi as she leads you through a fun and groovy upper body toning class featuring some jazzy tunes.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. The Sneaky Inn - Martin Land...

  • 15-Min Strong Spine + Shoulder with C...

    Build strong spine and shoulder mobility with Chase as he takes you through a balanced stretching program to lengthen your spine and open your upper back.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Mirage - Dye O
    2. Summer...

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