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15-Min Soft Weights with Sandi

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15-Min Cardio Push with Aida

15 Minute Classes • 15m

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  • 15-Min Soft Weights with Sandi

    Everyone has 15 minutes to spare! So why not use them getting a solid workout in with Sandi! Because even fifteen minutes can get you on the right path towards a stronger body and better health!

    Equipment Needed: Light Weights

    Class Functionality: This class incorporates sitting and standing....