Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Class Equipment: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Am Better Off (Hallman Remix) - Wildson, LaKesha Nugent
2. Keep the Fire Burning - Ethan Martin, Malena Stark
3. Anywhere You Go - DJ Mayson
4. If You Really Believe - Yesable, Lollo Gardtman
5. Back For Love - DJ Mayson
6. Sweat on Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
7. Somebody To You - DJ Mayson
8. Turn It Up (COE Remix) - Mike Parr, Leeah, COE
9. Curiosity - Tomas Skyldeberg
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishii Grip Strengtheners or a Ball of Socks
Class Functionality: This is a fully seated class,
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Get a full body workout with Carrie during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Light from Within - Howard H...
Groove along to the music of African beats with Anne as she teaches you a series of seated dance moves sure to get your heart rate rising.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Afternoon Sun - Sahara Skylight
2. Bord...
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