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20-Min Full Body HIIT with Carrie

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30-Min Grip It and Go with Anne

Fully Seated Classes • 30m

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  • 20-Min Full Body HIIT with Carrie

    Get a full body workout with Carrie during this high intensity training interval session sure to leave you sweaty and satisfied.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. The Light from Within - Howard H...

  • 20-Min Cardio Dance with Anne

    Groove along to the music of African beats with Anne as she teaches you a series of seated dance moves sure to get your heart rate rising.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Afternoon Sun - Sahara Skylight
    2. Bord...

  • 20-Min Upper Arm Toning with Lindsey

    Strengthen and tone your arms with Lindsey as she fires up your muscles and targets your biceps, triceps and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class is completely seated.

    Class Playlist:
    1. Side By Side - Tomas Skyldeberg
    2. In ...

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