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30-Min All Out Cardio with Lisa

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20-Min Upper Arm Toning with Sandi

Fully Seated Classes • 21m

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  • 30-Min All Out Cardio with Lisa

    Go all out with Lisa as she pushes you through a thirty minute class full of high energy and high heart-rates working on resistance and speed training.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Explain - La Boucle
    2. No ...

  • 30-Min Slim-down Tabata Cardio Class ...

    Slim down with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style cardio class.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Up & Down - Toby Tranter...

  • 30-Min Resistance Training Cardio HII...

    Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class...

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