Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1. Happy Cows - J.F. Floss
2. Urban Farm - Gary the Canary
3. The Rodeo - Gary the Canary
4. Outlaw for Hire - Will Harrison
5. On the Trail - Tigerblood Jewel
6. Born in the Barn - Tigerblood Jewel
7. Lackawanna Trail - Roy Williams
8. Let's Have Another Round - Will Harrison