Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Still Smokin - Duke Herrington
3. Rammadam - Daniel Fridell, Sven Lindvall
4. Eve of Glamour - Margareta
5. Pitiful on a Sunday - Guy Trevino and Friends
6. Perfect Start - Mefree
7. Still Feels Right - Flux Vortex
8. Playtime - Margareta
9. I'm Exactly Where I Need to Be (Inst. Vers.) - Vincent Vega
10. Kite - Jones Meadow
Up Next in Fully Seated Classes
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20-Min Cardio Pedal with Andrea
Put the pedal to the metal with Andrea as she takes you through a twenty minute cardio focused class sure to get the blood pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Summer Night - Daxten, Wai, Frank Moody
2. Le... -
30-Min Upper Body Band Blast with Andrea
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Class Equipment: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fu...
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30-Min Grip It and Go with Anne
Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with bursts of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Common - Tyra C...
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