Go all out with Lisa as she pushes you through a thirty minute class full of high energy and high heart-rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Explain - La Boucle
2. No More Drinks - Harvio
3. Dance Freak - Duckmaw
4. Free Your Mind - Vicki Vox
5. Follow My Footsteps (Do the Dance) - Larry Poppinz
6. Open Up the Gates - Roof, Bri Sarikcioglu
7. TheRally - Alex Dovo
8. My Internet Lover - ANTISOUND