Spice it up with some signature barre moves combined with a cardio push as Lisa works your entire body with pulses, crunches, presses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. For Your Love - Gloria Tells
2. Melodic Dreams - VELDA
3. Tribute 2001 - SOOP
4. Archetype - Raccy
5. Bryant Bark - Dylan Sitts
6. Steryo - Ella Faye
7. Spaceless - This Other Space
8. Still in Fire - This Other Space
9. Baby Don't Check - Duckmaw
Power up your heart rate with Andrea as she takes you through a 30 minute energizing workout sure to leave you sweaty!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. She's Got a Ticket to My Heart - Basixx, Robin Oman
2. Sho...
Create upper body resilience with Chase as you focus on strength exercises broken down into 30 second intervals that work your upper body.
Equipment Needed: Cubii Compact Elliptical, Squishiis (optional), Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. ...
Enjoy a flowing sequence of seated yoga postures with Lindsey as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Centaurus...
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