Andrea is here to guide you through a packed thirty minute energy boosing cardio session that will leave you sweating and feeling energized to take on ther rest of your day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Knock Knock - Jones Meador
2. Past Adventures - Brendon Moeller
3. Lasers and Stuff - Tugerblood Jewel
4. Heureka - Lupus Nocte
5. Track Day - Ambre Jaune
6. Fights - AGST
7. Tightrope - Wellmess, Van Psyke
8. New Dawn Is Rising - Instrumental - Stonekeepers
9. Out of Control - Gloria Tells
Normally in a boxing match you'd wear gloves...but today we are boxing with Squishiis! I can't say they'd make effective boxing gear but they DO add an amazing amount of resistance to a cardio class! So grab your Squishiis and get ready to take on your opponent...a workout!