30-Min Squishii Boxing with Anne
Sweat + Stride
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30m
Normally in a boxing match you'd wear gloves...but today we are boxing with Squishiis! I can't say they'd make effective boxing gear but they DO add an amazing amount of resistance to a cardio class! So grab your Squishiis and get ready to take on your opponent...a workout!
Equipment Needed: Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Strut - Heyson
2. Payback - STRLGHT
3. Carbon Heart - This Other Space
4. Big Emotions - Tape Machines
5. Domino Effect - Tape Machines
6. Press X Twice - Lexica
7. We Don't Need the Answer - This Other Space
8. Backseat Rider - Lupus Nocte
Up Next in Sweat + Stride
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30-Min Summer Swim with Anne 7/11/2022
Everyone loves the water and swimming is a great workout...but can we get the same benefits of a Summer Swim on our Cubii? You better believe we can!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Shadow Call - Giant's Nest
2... -
30-Min Cardio Pump with Aida 7/30/2022
Aida is here and she is ready to pump you up! Well your heart that is! So hop on your Cubii and get ready for thirty heart pounding minutes of Cardio Pump!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Binary Heavens - Forma... -
30-Min Cardio HIIT with Anne 7/13/2022
HIIT...no it won't hurt...its High Intensity Interval Training! Well you might be a bit sore after this 30 minute Cardio HIIT class...but its not an actual hit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. They Called Her C...
