30-Min Cardio Yoga Fusion with Lindsey
Sweat + Stride • 30m
Mix mindfulness with cardio as Lindsey guides you through a fast paced yoga practice with cardio bursts built in to make you sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Driving Down Silk Road - Sarah, the Illstrumentalist
2. The Great Awakening - Sarah, the Illstrumentalist
3. Perfect Start - Mefree
4. Somewhere - Jones Meadow
5. Gangkhar Puensum - Aiyo
6. Wonderland - Brendon Moeller
7. Still Feels Right - Flux Vortex
8. Up & Down - Toby Tranter
9. Paradisio - Sum Wave
Up Next in Sweat + Stride
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On this Veterans day, pump it up with Army veteran Aida as she pushes you through a thirty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully Seated Class
Class Playl...
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30-Min Cardio and Core with Andrea
Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Overcome Is What W... -
30-Min All Out Cardio with Aida
Focus on your strides and challenge yourself with Aida as she takes you through an interval based all out cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Studio 75 - Margareta
2. Give It a Go - Wanda Shakes
3. A ...
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