On this Veterans day, pump it up with Army veteran Aida as she pushes you through a thirty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully Seated Class
Class Playlist:
1. Cobra Boots 5 - Niklas Ahlstrom
2. Buckle Up and Break Free - Harper Rey
3. Losing My Cool (Instrumental Version) - Silas Rey
4. Ten Feet (Daxten Remix) - Curio feat. Lucy, Daxten
5. Hadouken - Lupus Nocte
6. Lost Touch (Instrumental Version) - Flux Vortex
7. Wide Shut - Quarter Roll
8. Get Outta My Face - Wanda Shakes
9. Higher Ground (Instrumental Version) - Marc Torch
10. Makassy - Azucares
11. Be Your Light (Instrumental Version) - CLNGR
12. Side By Side - Tomas Skyldeberg
Up Next in Sweat + Stride
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30-Min Cardio and Core with Andrea
Power up your core and get your sweat on with Andrea as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Overcome Is What W... -
30-Min All Out Cardio with Aida
Focus on your strides and challenge yourself with Aida as she takes you through an interval based all out cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Studio 75 - Margareta
2. Give It a Go - Wanda Shakes
3. A ... -
30-Min Squishii Cardio Burst with Ros...
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