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30-Min Cardio Yoga Fusion with Lindsey 6/28/2022

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30-Min Cardio Boxing with Sandi 6/22/2022

Sweat + Stride • 31m

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    You can stretch your muscles but you really can't stretch your heart...but you CAN do some cardio work that will get your heart into share WHILE doing some yoga stretch work! Best of both worlds!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting a...

  • 30-Min Weight Work with Sandi 6/29/2022

    Sandi loves to say "feel the burn" and today's class is going to be fire! Both for your health and for your muscles! So grab your light weights and get ready to WORK!

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    Class Functionality: This is a fully seated class.

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    Sandi is here and she is ready to help you blast off...well Cardio Blast off that is! So hop on your Cubii's and get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

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