30-Min Cardio Yoga Fusion with Lindsey 6/28/2022
Sweat + Stride • 30m
You can stretch your muscles but you really can't stretch your heart...but you CAN do some cardio work that will get your heart into share WHILE doing some yoga stretch work! Best of both worlds!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. When to Stop - Lofive
2. Don't Stop My Heart - dvine
3. Illuminated Windows - Tape Machines
4. Vivacity - Phello
5 . Entrance - Jones Meadow
6. Flores - Bonsaye
7. Union - Jones Meadow
8. Sun Seeker - Sarah, the Illstrumentalist
9. I Keep Looking for It - Giant's Nest
10. City Echoes - dreem
Up Next in Sweat + Stride
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30-Min Weight Work with Sandi 6/29/2022
Sandi loves to say "feel the burn" and today's class is going to be fire! Both for your health and for your muscles! So grab your light weights and get ready to WORK!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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30-Min Cardio Blast with Sandi 7/15/2022
Sandi is here and she is ready to help you blast off...well Cardio Blast off that is! So hop on your Cubii's and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Im Out Of My Mind - Loving Caliber, G Curtis
... -
30-Min Cardio Blast with Lisa 6/30/2022
Having a strong heart is a blast! Hopping on your Cubii and getting a good workout in is a blast! So combine those two things together and its a Cardio Blast! and Lisa teaching you today is just icing on the cake!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully...
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