Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata-style class.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. Give it to me Funky (Instrumental) - House of Say
2. Don't Quit - Ballpoint, Cushy
3. Muses - Ballpoint, Cushy
4. My Galaxy (Instrumental) - Gloria Tells
5. What's Gonna Take - Katnip, King Sis
6. Paradice (instrumental) - Shy5
7. My Soul (instrumental) - Norman Sann
8. My/Your Place (instrumental) - King Sis
Up Next in Sweat + Stride
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20-Min Resistance HIIT with Andrea
Join Andrea for a High-Intensity Interval workout that is sure to make you smile (and sweat!) All you need for class is your Cubii Compact Elliptical!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hallman Rem... -
30-Min Power Up Cardio with Lisa
Lisa will work both your arms and your legs with this 30-minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hall... -
30-Min Dance Aerobics with Anne
Let loose and join Anne for a 30-minute dance session - learn different moves and dance to the beat during this sitting and standing dance aerobics class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. As Rea...
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