Live stream preview

Next video will start in 30 seconds

30-Min Power Up Cardio with Lisa

Close Open

20-Min Resistance HIIT with Andrea

Sweat + Stride • 22m

Up Next in Sweat + Stride

  • 30-Min Power Up Cardio with Lisa

    Lisa will work both your arms and your legs with this 30-minute cardio class. She'll lead you through speed intervals followed by periods of slower pedaling.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. We're Dynamite (Hall...

  • 30-Min Dance Aerobics with Anne

    Let loose and join Anne for a 30-minute dance session - learn different moves and dance to the beat during this sitting and standing dance aerobics class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. As Rea...

  • 30-Min Hot HIIT Cardio Burn with Aida

    Go through 17 intervals of unique exercises with Aida as she turns up the heat on this hot HIIT Cardio class.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Cobra Boots 5 - Niklas Ahlstrom
    2. Buckle Up and Break Free - Harper...

21 Comments