Go through 17 intervals of unique exercises with Aida as she turns up the heat on this hot HIIT Cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Cobra Boots 5 - Niklas Ahlstrom
2. Buckle Up and Break Free - Harper Rey
3. Losing My Cool (Inst. Vers.) - Silas Rey
4. Ten Feet (Daxten Remix) - Curio, Lucy, Daxten
5. Hadouken - Lupus Nocte
6. Lost Touch (Inst. Vers.) - Flux Vortex
7. Get Outta My Face - Wanda Shakes
8. Higher Ground (Inst. Vers.) - Marc Torch
9. Makassy - Azucares
10. Be Your Light (Inst. Vers.) - CLNGR
11. Side by Side - Tomas Skyldeberg
Up Next in Sweat + Stride
-
20-Min Cardio + Core with Sandi
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Distant - AGST
2. The Style - Sco... -
30-Min Cardio Boxing with Sandi
Knockout this workout with Sandi as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
30-Min Cardio and Choreography with R...
Let loose and join Rosalie for a 30-minute cardio and choreo dance session Move to the beat and raise your heart rate with cardio intervals and choreography.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Loco Loco - Digita...
36 Comments